I began my yogic journey as a child and continued to study at the feet of truly great teachers for the last 25 years. I am so grateful for their profound wisdom. Yet, the path of awakening to my own inner knowing was a slow one. I often gave my authority over to teachers whom I assumed knew more about my own life, my own heart, and my own body, than me.
But learning yoga doesn’t have to be this way. As we practice, we begin to listen to and deeply trust ourselves and our bodies. With focus and dedication, yoga reconnects us to our own source energy and anchors us deeply in our inner wisdom.
In this way we show up in our lives more fully and courageously, understanding that our lives are the greatest teacher and the greatest teaching.