Welcome to this journey towards more conscious living! The Yoga Immersion is for seriously curious yogis who wish to immerse themselves in a community of like-hearted souls and take their practice to the next level. During our 100 hour Immersion we will dive deeply into the traditions and practices of yoga, connect with the fullness of ourselves and each other, and harvest the fruits of a dedicated practice.
Participants will receive in-depth instruction in asana performance, biomechanics, alignment, applied anatomy, core yogic texts, various philosophical lineages and traditions, meditation techniques, pranayama, mantra, yoga therapeutics. By exploring multiple perspectives within the yoga tradition, including Patanjali’s yoga sutras and the Bhagavad Gita, you will learn to orient your vision in ways that celebrate and enhance life. Elegant alignment principles and life-affirming philosophy help us awaken to our highest potential and uncover our heart’s desires. Yoga Immersion moves our yoga practice off the mat and deep into our hearts, minds, and spirits, where it can transform our lives in powerful ways.