Private lessons are perfect for those who are looking for a more personal, hands-on and intimate approach to learning yoga. By studying privately, we can tailor your lessons to fit your particular needs and lifestyle. These lessons are ideal for those struggling with trauma, illness, injury and/or pain.
My yoga classes empower you to connect with your inner teacher through inquiry and exploration. By combining flowing, dance-like sequences with long holds we can cultivate a balance between effort and surrender. Classes are safe for all levels and give you the freedom to explore your practice as an artistic expression from your heart.